Step into the fast lane with Ricky Casino, a site built for speed and big wins. With a vast selection of games and a reputation for swift, reliable payouts, it’s the perfect place for players who want to get straight to the action without the wait.

Experience a whirlwind of fun at Spinago Casino, where a massive library of games awaits. From classic pokies to thrilling new releases, this casino is designed to keep the reels spinning and the excitement high with every spin.

Unleash your inner champion at Raging Bull Casino. This site offers a no-frills, slots-first approach with big bonuses and a focus on giving players exactly what they want: a straightforward path to serious winnings.

Discover a secure and modern gaming universe with Neospin Casino. This platform combines a sleek design with cutting-edge security and a generous welcome bonus, creating a safe and dynamic environment for players to explore thousands of games.

 

Healthy Drinks

Healthy Drinks

Hi there 🙂
With this post I start a series of healthy tips regarding food and activities.
Since last year I spent a lot of my time and energy towards this direction, to a radical change. 
I’ll start sharing the experiences that really worked for me, so these will be the ones that I can truly recommend.



Smoothies, delicious and nutritious drinks.
Since the beginning of this year, I made a habit out of replacing breakfast with a big glass of smoothie. And I love it because I have more energy and vitality than ever.
I started off with recipes that I just made up myself, using: spinach, lemon, fruits: strawberries/oranges, ginger, turmeric, mint, basil, cinnamon, vanilla extract.
Then, in my search of healthy food I found Lulora’s page which had (and still has) a 30 Day Green Smoothie Challenge
Of course I started next day and now I’m at the end of the third week. 
I fully recommend you this challenge  since they send you great smoothie recipes together with helpful tips.
I also tried a lot of their recipes and I must say that they are super tasty!!!
Oh, and I forgot to say that all of this for free.

With the help of this program I experienced new combinations and new super foods like hemp seeds, spirulina, wheat grass powder, maca, etc
Now I will let you enjoy my favorite smoothies from Lulora’s program 
and encourage you to try it as well.



Have a great day!!!! Hasta pronto! 🙂


2 Comments