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superfood Tag

27 Mar

Posted at 09:00h in Uncategorized by

Step 1: Lemon Water I think you already know the benefits of drinking hot lemon water right after waking up. If you don't, just check on google, you'll be amazed. Step 2: Yoga :D My morning yoga practice gives me enough energy for a whole day. Even if it's only...

24 Mar

Posted at 21:33h in Uncategorized by

Hi there :) With this post I start a series of healthy tips regarding food and activities. Since last year I spent a lot of my time and energy towards this direction, to a radical change.  I’ll start sharing the experiences that really worked for me, so these...